FAQs
Frequently Asked Questions
ask us anything
We'll answer all your burning questions!
Do you require contracts?
No contracts! We believe contracts are just a way for businesses to get by with bad service by keeping you locked in. Instead, we choose to keep you coming back with an amazing experience and results
Do I have to follow a diet or a meal plan?
NO! We promise you will never be given any generic diet or strict meal plan. We take a teaching approach to everything that we do. If you like carbs, we’re going to TEACH you how to eat carbs and still reach your goals.
Will you keep me accountable?
Of course!
First, our coaches know when you are booked in and will be checking in on you if we don’t see you.
Second, you will be part of a sisterhood that will keep you accountable and make you WANT to show up for your workouts.
Just don’t expect us to yell at you Biggest Loser style
Do I have to take a bunch of supplements?
Of course not! We are not supplement salesmen
. We are happy to recommend supplements to you based on what you need, but we do not sell or require you to take anything in our program.
I've never worked out before. Will I be able to keep up?
Most definitely. Most of our members have never worked out before or at least not in many years prior to starting with Thrive Training.
We will design a program that meets you where you’re at, and even provide you a one-on-one session with a trainer to ease you into the program.