Results
We're proud to be part of our clients' fitness journey
These are their success stories
Our Google Reviews Speak For Us
Joseph Martinez2023-09-19The atmosphere of Thrive is so welcoming. From the moment you enter, everyone is ready to greet you. I've learned so much from being at Thrive. Each trainer has their own little tricks, but all work together to help you achieve your goals. Great spot!
Tom Sanchez2023-07-26I went in for an evaluation and it went really well. I am impressed with their facility especially on how clean and organized it was. The trainers are friendly and appears to very knowledgeable. I definitely recommend this place.
Lindy Ettin2023-07-20What a lovely and kind group of people. The trainers are knowledgeable and aim to meet your personal needs and goals. I think this gym is especially well suited to people looking for more personalized attention as they offer 1 on 1 and small group sessions. The workouts are challenging and fun at the same time!
Caran Fahy2023-07-20The owners and trainers really listen to you! I love how “personalized” the classes and the one-on-one training are! Great place, great people, great investment!
Barbara Schapel2023-06-19Instagram ads…………..I ALWAYS ignore them to avoid getting more ads and spam emails. BUT,….I recently saw a posting for THRIVE FITNESS in Irvine that provides fitness training for people over 40. This is just what I was looking for to restart a reasonable fitness routine to regain strength and confidence. I was so intrigued that I clicked the link to find out more. I’ll admit I was skeptical and didn’t really expect a response. I’m SO HAPPY I saw that post and took a chance! I got a text from Oliver, the ambitious and passionate owner, and we scheduled a “get to know each other” phone call, then a consultation meeting. I just started my workouts a few weeks ago but I am already very impressed with the inspiration and approach to fitness and wellness: no pressure, no contracts. I can feel the positive energy. Oliver and the team are friendly, knowledgeable, encouraging, patient, and supportive. The environment is very personal and non-competitive. The one-on-one training is individualized, not generic. THRIVE is Great! I’m confident in THRIVE to help me consistently work out to reach my goals and push me along when I need a nudge on this lifelong journey. Thanks, Oliver, Jarren, and Sean!
Anh Pham2023-06-17Excellent team!!!!!
Ted Yoo2023-05-23Like exercise, but hate back pain? Well, so do these folks! Despite my chronic back issues, I still want to put in work. The trainers here have a bonkers amount of body mechanics knowledge. They know just what to do to work around my issues and build up those weakened muscle groups.
Alex Rocha2023-05-18From the moment I walked through the door, I was greeted with a warm and friendly atmosphere that immediately put me at ease. The trainers are incredibly knowledgeable, professional and passionate about helping individuals achieve their fitness goals. Their personalized approach to training ensured that every session is tailored to the specific needs and abilities of the members. What truly sets Thrive Training apart is the supportive and encouraging community they have cultivated. I felt motivated and inspired by both trainers and fellow members, creating an uplifting and positive environment. Thrive Training is undoubtedly a fitness haven that fosters growth, strength and overall well-being.
Sophia Paliov2023-05-15Tried them out with their special offer and loved it! Went to several different sessions that focused on different workouts and enjoyed every one. Was a fun laidback atmosphere but professional and the trainers are very knowledgeable and work with you on form. I do the small group classes but still feels like one on one training. Definitely must try if looking to get fit and have a variety of workouts.
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More Happy Clients
The greatest value here at THRIVE is their ability to convey the body mechanics of the exercises. I now know what I need to focus on to build more strength in order to continue my physical activities. The stability and strength I’ve gained has allowed me to progress in my dance lessons and I feel more stable during yoga my practice. Honestly, their attention to cuing and how to use the body safely when performing physical activities is priceless. Im impressed at how my ankle flexibility has increased – which plays a key role in dance and feeling more grounded in yoga. Im more mindful on how to safely use my body in simple everyday movement to reduce unnecessary body stress, i.e. rising from the ground to standing – huge game changer!
I've always been regular with my physical activity but I was never really pushing myself. I walked everyday with my yellow lab because that was the type of cardio I enjoyed because I was outdoors. I would do yoga classes that helped with little kinks in my back, but I really needed to step something up. I needed something that was missing in my workouts. But spending time here, I do feel that emotionally I can go to a better place in my mind, its a place to escape for me and to build my confidence. I used to walk into Lululemon and think I like the fashion, but I don't feel like I should wear it – I'm not really embedded into my own physical fitness. But now I feel like I belong to something and it's become so uplifting for me.
Before I started training at THRIVE I was working out haphazardly. I would workout once or twice a week, then I would stop for whatever reason. I was very inconsistent. Where I really saw the difference was how my body felt after I played the sports I enjoyed, like tennis and basketball. Before, my hips would get sore, my low back would have a dull ache and my neck would get really irritated (a past car accident). But since training the biggest change I've felt is that I'm more comfortable in my skin. I've lost 30 pounds, have much more flexibility, strength and awareness during my regular activities like carrying groceries or how to set up during gardening – and I'm able to do all this with a lot more endurance and without any physical ramifications.