Our August edition is packed with stories, inspiration, and updates to keep you moving toward your fitness and lifestyle goals.
💡 Inside the Mind of Oliver Nam – Habits Over Hacks
Oliver dives into the difference between building sustainable habits and chasing quick fixes, especially for fitness after 40. Learn why slow, consistent actions will outlast trendy gimmicks every time.
💬 Member Spotlight – Kathy Jecusco
From evening workouts to a strong morning routine, Kathy’s transformation is a testament to the power of consistency. She’s lifting heavier than ever and inspiring everyone in the Thrive community.
🏆 Summer Shred Challenge 2025 Winner
Congratulations to Allen Mesick for his quiet but powerful dedication that led him to victory in this year’s challenge.
🎯 Community Updates
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Bingo Challenge kicks off August 11th – grab your cards and join the fun.
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Thrive Elite Program Waitlist is open.
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Complimentary consultations and trial sessions available for new members.
🥗 Nutrition Corner
This month’s Nutrition Corner dives into simple, balanced snack ideas to fuel your day and support your workouts. Perfect for busy schedules and keeping your energy high.
📖 Read the Full August 2025 Newsletter
Click here to view the complete edition and see everything happening this month: View Newsletter
