There’s only one requirement I have for someone to be a trainer at Thrive Training…well actually two. The first, they have to be a good person. We can help and teach you to become a great trainer, but if you’re not a good person at the core of who you are, we can’t work together. […]
Unlocking Your Fitness Potential with Irvine’s Top Personal Trainers Read More »
Hi everyone, I know it can be overwhelming to stay up with the news, worrying about your loved ones, and making sure everyone around you is clean. What are hurdles are you facing that keep you away from working out everyday? Examples: Let me know! I don?t have all the answers?but I have a lot
SLIGHTLY OVERWHELMED? Read More »
Week of Wellness!! Keep it going!!! I know things are getting a little crazy out there, but let?s focus on all of the things that we have 100% control over. These last several days of the Week of Wellness is all about keeping yourself as healthy as possible and keeping your immune system strong. Don?t
Hi everyone, Last week my business coach told me that I focus on too many things. Go figure? He mentioned that everything I do seemed to be the ?most important.? He then told me the story of the empty jar and the relationship of the rocks, pebbles and sand. He said, ?if you put the
ROCKS, PEBBLES, AND SAND Read More »
I?m a huge fan of working out. Big surprise, I know. I remember when I was in my teens I would always be in my living room doing push ups, tricep presses on my table, and crunches?anything and everything I could think of. That was me in a nut shell while in San Diego –
HOW MY CLIENT BECAME YOUNGER Read More »
Hey all, This week has proved once again that our lives are constantly on a rollercoaster. One week our bodies are feeling strong, flexible and athletic – the next has pains, tight hips and irritations that put us down. So what do we do? How do we keep our minds clear, rested and bodies functioning
PAIN AND MAGNESIUM Read More »
Hi you, At my first job I was a waiter at a small Chinese Restaurant. I got paid in cash?tips were given out every night and that was everything to me. My mom raised me to give 10% to our church, so I did. She told me to save the rest and don’t use it,
MODERATELY CONSISTENT Read More »
When I started to workout consistently in college, I didn?t really have any days off. I was young and hungry and always pushed my body to gain more and more muscle. If I wasn?t sore that night or the next day, I didn?t work hard enough. I loved showing off my arms, how much I
STRESS MOUNTED FOR ME Read More »
Howdy all, Usually when someone hears about the benefits of consistently working out, they?re excited, motivated and smiles all around. But when it comes time to wake up early, or workout after work, or figuring out what to eat for breakfast, lunch and dinner, hesitation usually happens?and rightfully so. You lived a particular way for
Hello people, As we begin the new year there are several things I notice and have thought about. I will try to explain this in a way that doesn?t offend anyone, but rather put into perspective?a perspective I hope will give you some room to be human. The new year inevitably brings up resolutions and
THIS MIGHT OFFEND YOU… Read More »