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Author: Thrive Admin

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Share exercises and techniques to enhance balance and prevent falls. When you hit a certain age you start to lose […]

February 4, 2025
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The Battle is Won Between the Ears Every Sunday, I put extra time on my laptop to look at my […]

December 9, 2024
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As we age our bodies go through a myriad of changes – some visible, others are super subtle. One of […]

October 16, 2024
Fitness Tips, Lifestyle Tips
Fitness Tips, Lifestyle Tips

We have a saying here at Thrive…“The heaviest weight we have is our front door.” It’s true…let me explain. Before […]

August 31, 2024
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I just read a statistic…you lose 10-15% of your strength every 10 years. That doesn’t sound like much, but think […]

August 22, 2024
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How THRIVE Can Transform Your Mindset As we mature we understand the importance of our mindset…how we control the dialogue […]

August 15, 2024
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