Blog

Home - Lifestyle Tips - HOW TO SHAKE IT…

HOW TO SHAKE IT…

Howdy all,

Usually when someone hears about the benefits of consistently working out, they?re excited, motivated and smiles all around.

But when it comes time to wake up early, or workout after work, or figuring out what to eat for breakfast, lunch and dinner, hesitation usually happens?and rightfully so.

You lived a particular way for so long and you were doing ok.

But we all know you want more?

You know you could do better.

Hard decisions are needed for breakthroughs in life, and your health is no exception.

In order to make a switch you have to:

  • Learn new habits
  • Share your new routine to friends and family
  • Re-arrange your life

?but more realistically?

  • Get new workout clothes
  • Get new shoes
  • Change what you eat

Its easy to stick to your old ways and not rock the boat?but that?ll hold you back.

The ones that are held back are usually the ones who are doing ?ok.?

If you want to progress, you need to change.

If you want a certain quality of life, you need to change.

It?s not easy for anyone to make this call, but I?ll gamble it?ll work out better than you imagine.

– Oliver

More from our blog:

PERSONALIZED WORKOUTS

Hi all, I’ve been sitting at my computer everyday writing personalized programs for people to do at home, with the equipment they have at home. It’s a great way to stay strong and keep your immune system strong while we go through this challenging time. Since this is a new

Read More »

BULLETPROOF YOUR STOMACH

BULLETPROOF YOUR STOMACH Hi Everyone, We at THRIVE pride ourselves in teaching the fundamental movements to our members. You can move fast and hit hard, but never break the infrastructure. This Swiss Ball Rollout is one of the fundamentals that one should learn. It challenges your spine to maintain its

Read More »
Scroll to Top

Fill out the form below and one of our coaches will be in touch about membership options.