Home - Lifestyle Tips - SLIGHTLY OVERWHELMED?
Hi everyone,
I know it can be overwhelming to stay up with the news, worrying about your loved ones, and making sure everyone around you is clean.
What are hurdles are you facing that keep you away from working out everyday?
Examples:
Let me know! I don?t have all the answers?but I have a lot of them! Ha!
-Oliver
We have a saying here at Thrive…“The heaviest weight we have is our front door.” It’s true…let me explain. Before people start working out, they worry about what exercises they’re going to do… They worry about the exercises they’re unsure of… They’re conscious and anxious about how they’re going to
I just read a statistic…you lose 10-15% of your strength every 10 years. That doesn’t sound like much, but think about it. If you want to put a 20-pound suitcase in the overhead compartment of a plane in your 70s or 80s, that means you should be able to put
