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SINGLE LEG CONE TOUCH

Howdy all,

Last night Lindsey and I had a little competition.

How many times can you touch the cones?

All 3 consecutively is considered 1.

Lindsey did 3 times around before she fell.

I did 5?

?and you know I talked trash after beating her!

Try this move and let?s see how many you can do.

I dare you to record yourself?it?s a lot harder than you think!

– Oliver

Single Leg Cone Touch

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