Blog

Home - Fitness Tips - SINGLE LEG CONE TOUCH

SINGLE LEG CONE TOUCH

Howdy all,

Last night Lindsey and I had a little competition.

How many times can you touch the cones?

All 3 consecutively is considered 1.

Lindsey did 3 times around before she fell.

I did 5?

?and you know I talked trash after beating her!

Try this move and let?s see how many you can do.

I dare you to record yourself?it?s a lot harder than you think!

– Oliver

Single Leg Cone Touch

More from our blog:

PERSONALIZED WORKOUTS

Hi all, I’ve been sitting at my computer everyday writing personalized programs for people to do at home, with the equipment they have at home. It’s a great way to stay strong and keep your immune system strong while we go through this challenging time. Since this is a new

Read More »

BULLETPROOF YOUR STOMACH

BULLETPROOF YOUR STOMACH Hi Everyone, We at THRIVE pride ourselves in teaching the fundamental movements to our members. You can move fast and hit hard, but never break the infrastructure. This Swiss Ball Rollout is one of the fundamentals that one should learn. It challenges your spine to maintain its

Read More »
Scroll to Top

Fill out the form below and one of our coaches will be in touch about membership options.