Squats Archives - Thrive Training in Irvine

I Choose to Never Squat Again

Personalized WorkoutsJune 28, 2020 - 9:57 am
Hi all, I’ve been sitting at my computer everyday writing personalized programs for people to do at home, with the equipment they have at home. It’s a great way to stay strong and keep your immune system strong while we go through this challenging time. Since this is a new offering, we are […]
Bulletproof Your StomachJune 28, 2020 - 9:35 am
Bulletproof Your Stomach Hi Everyone, We at THRIVE pride ourselves in teaching the fundamental movements to our members. You can move fast and hit hard, but never break the infrastructure. This Swiss Ball Rollout is one of the fundamentals that one should learn. It challenges your spine to maintain its neutral […]