The 3rd Stage: Finding the Right Gym and Community
After months of trial and error, you’ve finally found a gym and a community that resonates with you. You’re no […]
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Hi everyone, Last week my business coach told me that I focus on too many things. Go figure? He mentioned […]
Howdy Everyone, I?m writing this email because I just had a conversation with one of our members. We were talking […]
I?m a huge fan of working out. Big surprise, I know. I remember when I was in my teens I […]
If you don?t know what you want, no one can help you. You probably work all day and randomly spend […]
Hey all, This week has proved once again that our lives are constantly on a rollercoaster. One week our bodies […]
Hi you, At my first job I was a waiter at a small Chinese Restaurant. I got paid in cash?tips […]
After months of trial and error, you’ve finally found a gym and a community that resonates with you. You’re no […]
Now that you’ve made the decision to take your fitness seriously, it’s time to get into shape. But this stage […]
Ok, I just finished my 2nd fitness book. It’s called, “From Start to Finish: The 4 Stages of Fitness for […]
Fitness isn’t just for the young… it’s a lifelong journey that can be started at any age. My team and […]
We’ve all been there—it’s the middle of the day, and your energy is running low. Whether it’s that dreaded mid-afternoon […]
There’s something powerful about consistency. It’s about showing up, time and time again, even when the going gets tough. There’s […]
We’ve all done it—scrolling through Instagram or Facebook, getting lost in videos of people doing crazy stunts or pranks. Some […]
Have you ever seen a fan go absolutely wild when they get a high five from their favorite athlete? It’s […]
You’ve likely heard it before, and maybe you’ve said it yourself: “I’ll do anything for my family. I’ll work my […]